Vegetarian Baked Eggs with Mushrooms and Tomato

Sunday Brunch....my favourite meal of the week.

This is the time I can get up leisurely, make a cup of coffee and peruse over my fridge and pantry and decide what to start my week with. Sunday is the beginning of the week right?

I've already made the big breakfast with scrambled eggs, mushrooms, tomatos and avocado on Saturday, so figured I'll mix it up a bit.... I've made pancakes the last couple of Sundays....I Looove Pancake. But yeah time for a change... so browsing through foodblogs...I came across these little baked eggs in muffin tins. Score!

Yummy Baked Eggs

Here's how I made mine:

Ingredients:

• Sliced bread (white or brown or whatever you have)
• Desired number of eggs
• Tomatos, chopped
• Mushrooms, chopped
• Spring Onions, chopped
• Parsley, chopped
• Tasty Cheese, gratted
• Butter
• Salt and Pepper

* Feel free to subsitute filling with what you like, say....BACON!!!

Directions:

• Preheat oven to 180C
• Saute the mushrooms, tomatos and spring onions in butter
• Spray the muffin tin with oil (I forgot to do it and was a bit difficult to get them out afterwards)
• Smash the bread with your palm/fist to flatten it a bit and then smoosh it into the muffin tin
• Fill each bread cup with the coked veggies
• Topped with some cheese
• Crack an egg into each cup
• Put in oven and cook for around 15 -18 minutes until the eggs are cooked to desired consistency
• Scatter some chopped parsley on top and serve!

I also squirted some Siracha Chili Sauce on top heh

My Aboslute Favourite - Jamaican Curry Goat

If you ask me what's my favourite Jamaican dish is......the list of probable responses would be:
a. Jerk Chicken
b. Escovitch Fish
c. Oxtail stew
d. Curry Goat

and my answer every time would be Curry Goat, I've only had it a few times here in Oz (always at a restaurant) and have been wanting to make my own. Finally the other day we went to the markets and came across an ethnic butcher and I decide to poke my head in and see what's available and what do you know, right in front of me is a tray of "curry goat" meat. It's like calling to me to take it home.

I was so excited and quickly messaged a few friends to come over for a Sunday night dinner party.

The goat turned out amazing! I saw a piece left on Mr ShyGuy's plate and I thought he wasn't having it so I quickly stabbed it and transferred it to my plate, only to have him turn around and tell me he was saving it and was just going to get a knife to cut it down.... o well, you snooze you lose....heehee

Here's the Jamaican Curry Goat Recipe:

Ingredients:

the curry goat bubbling away happily on my stove

• 500g curry goat meat
• 2 onions, sliced
• 5 cloves of garlic, minced
• 3 potatos, cubed
• 2 carrots, cubed
• 2 sprigs spring onion, chopped
• 1 habernero chilli, chopped
• curry powder
• all spice
• thyme
• Ketchup
• Apple Cider Vinegar
• Supar
• Salt and Pepper
• Oil

Directions:

• Add 1 of the sliced onion, garlic, chili, curry powder, salt and pepper to the goat meat and let marinate for at least 5 hrs or overnight
• Heat up oil in your heavybased sauce pan and brown the goat meat, leaving the onion/chili stuff behing
• After meat is browned on all sides, all remaining marinating stuff to the pan and top with some boiling water until meat is covered, put lid on and simmer on medium/low heat for 1 hr
• Add the chopped up vegetables and top with more curry powder
• Add seasoning and cook down uncovered til the sauce is thick and gloppy

Serve with white rice, I'm so making this again soon!

BEST Tuna Salad - Super Healthy

 

So the other day at work, Ms KB brought this amazing tuna dip to our Cheese Day Extravaganza and I loooved her dip, if you left me with it I would have polished it off and maybe even ignored the cheese (!). It was that good. She told me it was super easy to make, just 1 tub of Philly cream cheese and tuna with some lemon juice, S & P. Seriously it was good and simple.

I've made it and loved it. But the whole experience was shadowed by a twinge of guilt with the philly cream cheese. When I reported back to Ms KB about how much I loved the dip, she told me the alternative healthy version was to use cottage cheese. Well I know how much my friend ItsyBitsy's partner Hulk30 was loving cottage cheese during his bulking up stage, so I know it's super healthy.

Here's the tried and tested BEST Tuna Salad Recipe

Ingredients:

• 1 medium can tuna in springwater
• 1 250g tub of cottage cheese (lite, if you want)
• 1/2 sliced spanish onion
• 1/2 apple chopped
• 1 handful of chopped parsley
• 1 tablespoon seeded mustard
• Generous squirt of lemon juice
• Salt &  Pepper

Directions:

Mix it all up and eaaaaat it now!